دانلود کتاب The Vegan Cookbook

An inspired collection of vegan recipes that makes the most of fresh, plant-based ingredients for healthy everyday meals full of colour and flavour.This brilliant book brings a fresh, inspired look to plant-based food, showing just how satisfying, dynamic and undeniably delicious contemporary vegan cooking can be. The beautifully photographed recipes make the most of a wide variety of fresh ingredients, drawing inspiration from cuisines around the world to help you create healthy, balanced meals effortlessly.Renowned blogger Adele McConnell proves there’s no need to sacrifice flavour to eat animal-free. She creates her stylish, mouth-watering dishes with innovative techniques and nutrient-packed ingredients, including whole grains and protein sources such as pulses, nuts, tempeh and tofu. From Mushroom & Roasted Beetroot Polenta Nests to Chinese Spring Onion Pancakes with Ginger Dipping Sauce, you’ll find dishes that will tempt both part-time and fully-committed vegans alike.With 100 inspiring, easy-to-follow recipes, The Vegan Cookbook isn’t merely about creating great meat-free food. It’s about producing sensational dishes everyone will want to make time and time again.