دانلود کتاب Fifty Shades of Whey

Name: Fifty Shades of Whey
Availability: InStock
Author: Will Brink
ISBN: ,

by Will Brink

عنوان فارسی: Fifty Shades of Whey
سال: 2012
زبان: انگلیسی
تعداد صفحه (نسخه چاپی - نسخه الکترونیکی): 58-76
شابک: ,
نوع فایل: PDF دانلود نرم افزار مطالعه
حجم: 0.57 مگابایت

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جزییات کتاب

Whey protein is one of the most popular protein supplements sold. It’s used by athletes of all kinds and those looking to benefit from this protein, that has literally been used as a medicinal food for thousands of years. However, much confusion over whey abounds. What types are best? Isolates or concentrates? Grass fed organic whey best? Can it help with weight loss? What about cancer and immunity? Where does whey come from and what about compounds within whey (such as lactoferrin) that have their own potential benefits? 50 Shades Of Whey will clear up the confusion – using objective science based information vs. marketing and hyperbole so common – to help users of this food supplement make smart decisions on whey proteins.

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