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Zhang Lie Joseph Crandall
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دانلود کتاب Yin Style Baguazhang
by Zhang Lie, Joseph Crandall|
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عنوان فارسی: یین سبک Baguazhang |
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جزییات کتاب
An extensive explanation of one of the longest and most involved Ba Gua Palm sets. Originally said to be derived from Yin Fu's method through "Cao" style, this is a long and quite thorough set incorporating, to our eyes, elements of LuoHan (Shaolin) Boxing and an unusual amount of kicking resembling the even more rare Jiao Men style. Interesting notes by writer Zhang Lie on applications relating to the separate circles.
INCLUDES: Writings about Yin style theory and principles with some correlations on the I Ching, posture and movement; pixtures and explanations on the key Yin form with 64 ( 8 sets of 8 one for each animal) Palm actions!; four subsets each of upper body and lower body movement; a 9 section tendon stretching walking form.
INCLUDES: Writings about Yin style theory and principles with some correlations on the I Ching, posture and movement; pixtures and explanations on the key Yin form with 64 ( 8 sets of 8 one for each animal) Palm actions!; four subsets each of upper body and lower body movement; a 9 section tendon stretching walking form.
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