دانلود کتاب The Anger Workbook

Name: The Anger Workbook
Availability: InStock
Author: Lorrainne Bilodeau
ISBN: 1568380542, 9781568380544, 9780585195896

by Lorrainne Bilodeau

عنوان فارسی: کارنامه خشم
ناشر: Hazelden Publishing
سال: 1994
ویرایش: 1
زبان: انگلیسی
تعداد صفحه (نسخه چاپی - نسخه الکترونیکی):
شابک: 1568380542, 9781568380544, 9780585195896
نوع فایل: EPUB دانلود نرم افزار مطالعه
حجم: 0.72 مگابایت

گزارش تخلف

دانلود کتاب

افزودن خلاصه فارسی

جزییات کتاب

Get the better of your anger before it gets the better of you. Someone blames you, berates you, fails you, talks behind your back. Sure, you're mad--but what good does it do you? Plenty, if you learn the lessons of this wise and practical book, which teaches how anger, the most destructive of emotions, can be put to good, constructive uses--if only it's recognized, understood, approached, and managed mindfully. An eye-opening how-to book on making the most of anger, The Anger Workbook combines the latest scientific research with provocative questions and exercises to take you to the very source of your anger, your attitudes about it, and your power to use it as a positive force for change and growth.

کتاب های مرتبط

این کتاب رو مطالعه کردید؟ نظر شما چیست؟

برای ارسال نظر، لطفا وارد شوید.

نظر دهید

Adding comments has been disabled.

نظرات (0)

هنوز نظری داده نشده است. شما اولین باشید!